Let’s talk about Self Management
Habits, thoughts, relationships, and always growing
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The Weekly Weather Will Water the Planted Seeds
There’s a new partnership on the horizon. Sort of popped up out of nowhere from another seed planted a couple years ago in a sister I connected with (over coffee of course) Through the duration of the friendship, she and had been consistent in reciprocating invitations for opportunities to connect. One of those opportunities came
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A Search for Accountability; What Could Grow Right?
What would one year look like after weekly checkup on your goals, visions, weaknesses, and opportunities (and how often you seize them?) Accountability to yourself is either taught in childhood, or it’s earned through the drudgery of changing your daily habits. Accountability to someone else is impossible until you’ve mastered some level of accountability to
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Fight Show
One day you’re in the ring. Getting tossed around in front of a crowd_They scream so loud you can’t hear your own mind. You duck, and you dodgeYou take another jab, add another hook, Then suddenly you go blind by the sweat in your eyes Blood and saliva course over your tongue Iron in your
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Unwind
The unwind time ensures your mind has a chance to finish sorting out the work from the day. It puts the brain back into ease, pick activities that unplug your brain. Music Color Hot bath/boom Shower and song Calming tea and a good story… Unengageged existing before sleep can quell those midnight might owls and
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PIE
The world is better for what you do. You promote awesome products and people. You inspire work and creativity in others You educate the world about the thing you love. However, many of you new and seasoned small business owners and creators know the sweat, tears, exhaustion, and frustration that goes into bringing ideas to
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Full Circle 3.14
Full Circle 3.14 Today, I am packing for a trip back home where I spent my earliest years- where my family is from. It’s a little place out in a quiet country- a place where time stands still. A place where you forget what day it is- the evenings creep into the mornings over midnight
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Are You a Slow-Start Sloth?
How long have you been building that vision of yours? When your ambitions don’t take your capacities into consideration you just might find yourself being the Slow-Start Sloth. I know, it’s not the sexy journey you envisioned when you began at the starting line. Everywhere you look, you’re a click away from another quick way
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Stress Management Habits for Your Everyday Life
11 Activities to Cope with Stress Stress is a part of the process Small business ownership can often be a challenging experience. The pressure of self-driven motivation, balancing leadership and multiple roles, delegating tasks for optimal performance, and sacrificing your time and stability to grow a vision can be enough to overfill anyone’s capacity. In